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Patricia "Patti" Mills, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Patricia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Patricia

  • 5 years' experience
  • Female
  • LMFT

Relationships*Mindfulness

Welcome to my Psychotherapy practice. This is where growth and personal healing can really happen. I’m a Licensed Marriage and Family Therapist committed to helping individuals learn how to build healthier relationships and achieve their life goals. I believe developing a trusting relationship is essential to create change. My approach is strength based and solution focused. I use an eclectic approach in therapy which may include Client centered, attachment, EMDR, CBT, with individuals to obtain their goals and have a successful therapeutic experience. My philosophy and approach with therapy integrates professional work with my own personal experiences. I have developed empathy and understanding for how difficult life can be. I specialize in helping my clients not just get relief from painful emotional struggles—such as anxiety and depression—but also create lasting change in their most significant relationships. I enjoy developing relationships and providing active listening with individuals. I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, and beyond. I offer a highly personalized approach, in a comfortable and supportive atmosphere tailored to individual needs to help attain the personal growth. I have experience with depression, anxiety, family issues, trauma, and abuse issues. I have been trained in long- and short-term models of therapy. Offering a well-rounded approach by providing an Eclectic approach to problems and therapeutic interventions, tailored to each unique situation. I have enjoyed working in the Behavioral field with a variety of clients since 2000. Training and Education: I hold a Master's Degree from National University and a BA from Simpson University. I have a certificate for level 1 training in EMDR. I have additional training from working as a clinician for 15 years in County Services in several departments which are Health Program Manager, Clinician, LMFT and Psychiatric Technician. Currently offering telehealth sessions.

Specialties

Stress Anxiety Trauma and abuse Self esteem Bipolar disorder Depression Addictions Relationship issues Family conflicts Grief Intimacy-related issues Parenting issues Anger management Coping with life changes Compassion fatigue Abandonment Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Caregiver issues and stress Codependency Commitment issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Emptiness Fatherhood issues Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Isolation / loneliness Jealousy Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Patricia "Patti" Mills's National Provider Identifier (NPI) is 1194888941.

  • LMFT · California · 90335 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Patricia "Patti" Mills offer telehealth visits?

Yes. Patricia "Patti" Mills works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Patricia "Patti" Mills speak?

Patricia "Patti" Mills speaks English.

How many years of experience does Patricia "Patti" Mills have?

Patricia "Patti" Mills has 5 years of experience.

Where is Patricia "Patti" Mills licensed to practice?

Patricia "Patti" Mills is licensed to practice in California.

Does Patricia "Patti" Mills accept clients outside of the United States?

No, Patricia "Patti" Mills does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Patricia "Patti" Mills offer?

Patricia "Patti" Mills offers clients Attachment-Based Therapy, Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Patricia "Patti" Mills?

Patricia "Patti" Mills can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Patricia "Patti" Mills?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.